My Counselling Philosophy
AND WHAT HAPPENED WAS...
AND IT WAS AT THAT POINT I NEEDED TO HELP OTHERS TO...
Once I thoroughly examined my own life, and gained my tools, knowledge, and insights, I felt a calling to help others. I want others to know that you do not have to suffer, or put in so much effort (while using the wrong tools to dig yourself out).
After trying to find a way out, I finally understood that the solution doesn’t come from a manual, other people, or the next New York Time’s Best seller self-help book. There is definitely not a one-size-fits-all approach when it comes to living.
What I finally realised was, trying harder is not the key.
What is the key?
As human beings, we are hardwired to worry, stress, and detect potential barriers. At the same time, we are hardwired to heal, recover, and grow. After listening to the clients that come through my door, I discovered a common thread that links the myriad of presenting concerns (anywhere from anxiety, depression, trauma, stress, to the big “who am I?”), and I sought for an answer. I found a way that effectively retrains us from our default way of being and taps into our core self that leads to long-lasting transformations.
Once you learn what is holding you back, you will begin to define your own definition of success, create a game plan, and go from life-limiting thoughts, emotions, and behaviors to life-affirming actions.