effective way to learn to get you unstuck to live the life you want to live.
STUCK? FEELING OUT OF CONTROL?
Learn if I am the right therapist for you.
Counselling and skills-building to create a life worth living.
Skills to defuse anxiety, inoculate against the negative effects of stress, buffer the dips of low mood, & build resiliency towards your well-being.
Discover how to become in tune with your internal compass.
An in-depth plan customized to become unstuck, so you can clearly define your next steps.
Get the help you need now.
Find out how your customized counselling plan can help.
Often, people avoid or delay seeking treatment due to concerns about being treated differently.
Don’t Wait, Get Started Today!
Hi, my name is Tracy Lau and I am a clinical counsellor, passionate speaker, dreamer, and advocate for normalizing mental health support. I am dedicated to helping my clients who are feeling stuck and dissatisfied break the cycle and create their own paths.
As a fellow human traveller myself, I know how it feels to be dissatisfied with life, wanting something different, but not knowing exactly what. I am here to tell you, there is a way (and it’s not trying harder or doing more of what you are doing).
No matter what brought you here, I can get you unstuck and living your life worth living!
+1 778 998-1980 or Book Appointment
Tracy Lau
MACP, R.C.C.
On the surface, you’re looking good, but you’re struggling on the inside and you’re finally ready to make a shift.
If you are struggling with any of the issues below my customized counselling plan can help you.
Breaking the cycle...
- Stuck in a rut not getting to where you want to be
- Repeating the same negative patterns over and over again
- Out of control in emotions, thoughts, or habits
Forging your own path...
- Tired of feeling “not enough”
- Tired of only dreaming of the life you want to live
- Low self-esteem
- Don’t know where to start
- Falling short of meeting unrealistic expectations
If you’re like most clients I work with, you will relate to this:
You want to move beyond functioning to thriving in life (fist pump!)
You are willing (or at least I can twist your arm) and ready (I’ll take lukewarm ready) to forge your own path
You show up as successful, and you look put together (even if you feel like you’re bursting at the seams, and feel miserable)
You are feeling shackled (maybe you don’t know by what) by the daily demands of life (and you want to get out)
My customized counselling program can help you reimagine your idea of success and stepping into it:
- waking up refreshed and excited to start your day
- knowing what it feels like to have stability instead of riding the fluctuation of highs and lows of emotions
- Choosing how you want to act (instead of letting your thoughts and emotions take over)
- retraining your mind from its maladaptive default setting into your new default state
- moving beyond what is holding you back towards a life you always hoped for
- moving your way through life directed by your internal compass
- getting reacquainted with your core self and expanding this “you” into the world
“David is a well-established psychologist and delivers a very professional service. As a skilled therapist David brings not only depth, warmth and wisdom to his practice, he also has a sense of humour and charm, that invites trust and ease to his clients. I highly recommend David to any individual or organization in need of quality service.”
Junita Mushenko
“David is a well-established psychologist and delivers a very professional service. As a skilled therapist David brings not only depth, warmth and wisdom to his practice, he also has a sense of humour and charm, that invites trust and ease to his clients. I highly recommend David to any individual or organization in need of quality service.”
Robert Henrich
“David is a well-established psychologist and delivers a very professional service. As a skilled therapist David brings not only depth, warmth and wisdom to his practice, he also has a sense of humour and charm, that invites trust and ease to his clients. I highly recommend David to any individual or organization in need of quality service.”
Rosina Jaber
Are You Ready To Take Your First Step?
Each one of us wants someone to talk to, we will listen to you with all our heart
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